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Like long-distance runners, Formula One racing drivers eat large quantities of pasta and other high-carb food for energy and stamina during race weekends. They must also make certain they consume large quantities of water prior to a race to prevent dehydration. The extreme demands of Formula One racing force most drivers from competition by their mid-30s. After retiring from Formula One racing many drivers continue to race in less demanding motor sports. Some former drivers choose to compete in DTM while others choose to move to America and compete in the IndyCar or NASCAR series. The Grand Prix Masters, a new series begun in 2005, requires that all drivers be retired Grand Prix drivers over 40 who have been retired at least two years. The Grand Prix Masters should be a common series to spot former Formula One racing drivers in the future. All About Formula One Racing Event Weekends The Formula One racing World Championship season is held annually from early spring through fall. Races are held at locations around the world but each race weekend follows the same pattern. Each Formula One racing event is a three-day event held on a Friday, Saturday and Sunday. The exception to this is at the Monaco Grand Prix. In Monte Carlo Friday practices are moved to Thursday. Each driver is allowed two practices on Friday and one on Saturday. A team may use three drivers on Friday but only two cars. Friday and Saturday mornings are designated as practice times in Formula One racing. The Practice sessions are held prior to the start of qualifying sessions. Following the practice session a qualifying session is held. The Formula One racing qualifying sessions are used to determine starting positions for the race. Multiple sessions are run using a knockout system. Each round eliminates the slowest six drivers. The first six eliminated are the final six in the starting line-up. The six eliminated in the next round are the second to final six and so on. On race day the cars enter the track for a warm-up formation lap. Drivers use this lap to place their car in the correct starting line-up position. If a driver is delayed because of equipment issues he may start

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