Peaks Island

meditate and do tai chi exercises. A garden is a way to quickly escape from the busy world. IÆve thought at times that perhaps we as humans feel a sort of guilt driving us to restore nature and care for it. This guilt could stem from the knowledge that we, not personally but as a race, have destroyed so much of nature to get where we are today. ItÆs the least we can do to build a small garden in remembrance of all the trees we kill every day. ItÆs my theory that this is the underlying reason for most people to take up gardening as a hobby. Gardening is definitely a healthy habit though, donÆt get me wrong. Any hobby that provides physical exercise, helps the environment, and improves your diet canÆt be a negative thing. So no matter what the underlying psychological cause for gardening is, I think that everyone should continue to do so. In the USA especially, which is dealing with obesity and pollution as its two major problems, I think gardening can only serve to improve the state of the world. Of course IÆm no psychologist; IÆm just a curious gardener. I often stay up for hours wondering what makes me garden. What is it that makes me go outside for a few hours every day with my gardening tools, and facilitate the small-time growth of plants that would grow naturally on their own? I may never know, but in this case ignorance truly is bliss. PPPPP (Word Count 555) Using Gardening to Get in Shape While gardening is usually thought of as a productive way to grow beautiful plants and obtain tasty fruits and vegetables, few gardeners have ever considered the immense amounts of exercise one can get in the process of gardening. While you can get almost as much muscle (if not more) exercise as you do working out, it is very productive at the same time. You may wonder how gardening could possibly give as much exercise as working out. Just think about all the various facets of preparing a garden. There are holes to be dug, bags and pots to be carried, and weeds to be pulled. Doing all of these things help to work out almost every group of muscles in your body. My brother is a fanatic about working out. Almost every time I call his house, I end up interrupting some muscle

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Peaks Island

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