East Baldwin

time can be intimidating. The best advice is to just get it over with. After you have done it once it gets much easier. There are different places on your body that you give use to give yourself a needle (called injection sites). A fleshy part of your body is the best place such as the back of your arm, back of your leg, in your buttocks or the upper part of your abdomen. It is recommended to rotate your injection sites, if you prefer to give yourself a needle in the back of your arm it is okay to use that area every time. But you should not use the exact same spot on the back of your arm. You will be taught the proper method of drawing insulin into the syringe by your doctor or endocrinologist. It is important to take special care and attention to the amount of insulin that you are injecting. Too little and your blood sugar will be too high and too much you can suffer from hypoglycemia (a very low blood sugar). It is important to store your insulin in the refrigerator but once you prepare your syringe it is okay to have it out for some time before using it. You may even prefer this because when the insulin is cold it may sting more as you inject it. If it turns out that you really cannot give yourself a needle you will have to get your partner to do it for you. How Exercising can help with Gestational Diabetes Unless you already have a regular fitness routine, you probably donÆt want to start one half way through your pregnancy. But the benefits that you will derive as a woman with gestational diabetes who exercises will make the physical activity worth it in the end. Before you begin any new physical activity or routine, discuss with your doctor any guidelines you need to follow or warning signs you should heed. You do need to be aware and careful about when you eat and take your insulin in relation to any physical exercise. If you wait too long after eating to exercise you will cause your blood sugar to drop dangerously low. A good rule to follow at any time û exercising or not û is to have a snack with you to raise your blood sugar quickly. A good snack is something high in sugar that will raise your blood sugar quickly like a juice box or a piece

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East Baldwin

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